Every Day

Make every day a work of art.
Spend some amount of time doing something to push yourself or doing something just for the lovely enjoyment of it.  Everyday.

Make yourself uncomfortable, or surprise yourself, or follow through on a ridiculous idea.

Love yourself more than you did yesterday.  Love everyone more than you did yesterday.

"Everything is vibrating with joy and is kept together by love."
And why wouldn't it be?  Fear, anger, hate - they all separate, isolate.  Love and joy opens, pulls together.

The fact that I fell asleep last night and woke up this morning is a kind of a miracle.
I can consciously pull air into my lungs through my nostrils.  Or not.  Either way, I keep breathing.